10.0 km | 00:53:46 | 05:22/km日期: 2016-02-13 16:57 - 平均心率: 174 - 卡路里: 630 Cal - 溫度: 26°C - 濕度: 57%
Pace: 01'27" / 05'23" / 05'32" / 05'25" / 05'26" / 05'20" / 05'21" / 05'17" / 05'14" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'29") | 1000 / 1000 |
| 2 | | 05'22" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 03'15" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 115.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'27" | 00:01'27" |
| 2 | 05'23" | 00:06'50" |
| 3 | 05'32" | 00:12'22" |
| 4 | 05'25" | 00:17'47" |
| 5 | 05'26" | 00:23'13" |
| 6 | 05'20" | 00:28'33" |
| 7 | 05'21" | 00:33'54" |
| 8 | 05'17" | 00:39'11" |
| 9 | 05'14" | 00:44'25" |
| 10 | 05'08" | 00:49'33" |
| 10.0 | 04'39" | 00:49'36" |
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