12.4 km | 03:40:19 | 17:43/km日期: 2016-02-10 07:12 - 總爬升: 487 m - 地點: 九徑山 - 天氣: 微雨 - 卡路里: 694 Cal - 溫度: 18°C - 濕度: 49%
Pace: 06'08" / 06'01" / 29'56" / 09'18" / 29'50" / 16'06" / 15'10" / 24'26" / 36'19" / 19'24" / 10'40" / 11'20" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'11") | 1001 / 1001 |
| 2 | | 05'56" | 998 / 1999 |
| 3 | | 29'42" (+23'46") | 1010 / 3010 |
| 4 | | 09'16" (+03'20") | 1002 / 4012 |
| 5 | | 29'51" (+23'55") | 999 / 5011 |
| 6 | | 16'09" (+10'13") | 1010 / 6022 |
| 7 | | 15'12" (+09'16") | 999 / 7021 |
| 8 | | 27'22" (+21'26") | 1013 / 8035 |
| 9 | | 32'56" (+27'00") | 1004 / 9039 |
| 10 | | 19'48" (+13'52") | 992 / 10031 |
| 11 | | 10'11" (+04'15") | 1008 / 11040 |
| 12 | | 11'38" (+05'42") | 1010 / 12050 |
| 13 | | 13'09" (+07'13") | 382 / 12432 |
2月累積里程 :
150.75 km 
asics GELFEATHER GLIDE 2 累積 :
338.2 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 29'56" | 00:42'05" |
| 4 | 09'18" | 00:51'23" |
| 5 | 29'50" | 01:21'13" |
| 6 | 16'06" | 01:37'19" |
| 7 | 15'10" | 01:52'29" |
| 8 | 24'26" | 02:16'55" |
| 9 | 36'19" | 02:53'14" |
| 10 | 19'24" | 03:12'38" |
| 11 | 10'40" | 03:23'18" |
| 12 | 11'20" | 03:34'38" |
| 12.4 | 13'08" | 03:40'19" |
展開計圈分析
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