21.4 km | 02:00:02 | 05:36/km日期: 2016-02-09 07:49 - 地點: 青埔-中央大學 - 天氣: 晴 - 卡路里: 1213 Cal - 總步數: 22508 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 6°C - 濕度: 76%
Pace: 06'02" / 05'44" / 05'36" / 05'30" / 05'30" / 05'16" / 05'16" / 05'21" / 05'22" / 05'34" / 05'49" / 05'46" / 05'42" / 05'51" / 05'21" / 05'42" / 05'25" / 05'24" / 06'10" / 05'50" / 05'41" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'49") | 1001 / 1001 | 180 / 91 |
2 | | 05'42" (+00'30") | 1003 / 2005 | 188 / 92 |
3 | | 05'34" (+00'22") | 1004 / 3010 | 192 / 93 |
4 | | 05'29" (+00'17") | 1002 / 4012 | 192 / 94 |
5 | | 05'31" (+00'19") | 1004 / 5016 | 191 / 94 |
6 | | 05'12" | 1000 / 6016 | 193 / 99 |
7 | | 05'16" (+00'04") | 1008 / 7024 | 193 / 97 |
8 | | 05'18" (+00'06") | 1008 / 8033 | 192 / 97 |
9 | | 05'20" (+00'08") | 1005 / 9039 | 192 / 97 |
10 | | 05'33" (+00'21") | 1002 / 10041 | 190 / 94 |
11 | | 05'47" (+00'35") | 1005 / 11047 | 181 / 95 |
12 | | 05'44" (+00'32") | 1004 / 12051 | 186 / 93 |
13 | | 05'43" (+00'31") | 1007 / 13059 | 186 / 93 |
14 | | 05'47" (+00'35") | 1007 / 14066 | 186 / 92 |
15 | | 05'19" (+00'07") | 1005 / 15072 | 190 / 98 |
16 | | 05'41" (+00'29") | 1002 / 16074 | 184 / 95 |
17 | | 05'23" (+00'11") | 1005 / 17080 | 192 / 96 |
18 | | 05'22" (+00'10") | 1006 / 18086 | 192 / 96 |
19 | | 06'08" (+00'56") | 1004 / 19091 | 163 / 99 |
20 | | 05'48" (+00'36") | 1004 / 20095 | 183 / 93 |
21 | | 05'38" (+00'26") | 1007 / 21103 | 186 / 94 |
22 | | 05'17" (+00'05") | 391 / 21494 | 187 / 100 |
2月累積里程 :
241.94 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'36" | 00:17'22" |
4 | 05'30" | 00:22'52" |
5 | 05'30" | 00:28'22" |
6 | 05'16" | 00:33'38" |
7 | 05'16" | 00:38'54" |
8 | 05'21" | 00:44'15" |
9 | 05'22" | 00:49'37" |
10 | 05'34" | 00:55'11" |
11 | 05'49" | 01:01'00" |
12 | 05'46" | 01:06'46" |
13 | 05'42" | 01:12'28" |
14 | 05'51" | 01:18'19" |
15 | 05'21" | 01:23'40" |
16 | 05'42" | 01:29'22" |
17 | 05'25" | 01:34'47" |
18 | 05'24" | 01:40'11" |
19 | 06'10" | 01:46'21" |
20 | 05'50" | 01:52'11" |
21 | 05'41" | 01:57'52" |
21.4 | 05'32" | 02:00'02" |