8.6 km | 00:51:26 | 05:57/km日期: 2023-06-12 20:23 - 平均心率: 152 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 06'03" / 05'58" / 06'06" / 06'00" / 06'06" / 06'42" / 06'39" / 05'34" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'57" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 626 / 8626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
162.10 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'00" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 06'42" | 00:36'55" |
| 7 | 06'39" | 00:43'34" |
| 8 | 05'34" | 00:49'08" |
| 8.6 | 05'22" | 00:52'30" |
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