11.2 km | 01:09:09 | 06:09/km日期: 2016-02-07 07:31 - 卡路里: 713 Cal - 總步數: 12544 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 8°C - 濕度: 64%
Pace: 06'02" / 06'11" / 06'12" / 06'30" / 06'33" / 06'37" / 06'02" / 05'58" / 05'41" / 06'13" / 05'51" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'23") | 1002 / 1002 | 181 / 91 |
| 2 | | 06'10" (+00'32") | 1001 / 2004 | 187 / 86 |
| 3 | | 06'12" (+00'34") | 1009 / 3014 | 186 / 86 |
| 4 | | 06'25" (+00'47") | 1000 / 4014 | 183 / 84 |
| 5 | | 06'34" (+00'56") | 1006 / 5021 | 176 / 86 |
| 6 | | 06'32" (+00'54") | 1008 / 6029 | 176 / 86 |
| 7 | | 05'59" (+00'21") | 1009 / 7039 | 178 / 93 |
| 8 | | 05'55" (+00'17") | 1004 / 8044 | 179 / 94 |
| 9 | | 05'38" | 1007 / 9051 | 182 / 97 |
| 10 | | 06'11" (+00'33") | 1005 / 10056 | 181 / 88 |
| 11 | | 05'49" (+00'11") | 1000 / 11057 | 182 / 94 |
| 12 | | 05'32" | 228 / 11286 | 181 / 99 |
2月累積里程 :
137.76 km 
nike air 累積 :
697.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'11" | 00:12'13" |
| 3 | 06'12" | 00:18'25" |
| 4 | 06'30" | 00:24'55" |
| 5 | 06'33" | 00:31'28" |
| 6 | 06'37" | 00:38'05" |
| 7 | 06'02" | 00:44'07" |
| 8 | 05'58" | 00:50'05" |
| 9 | 05'41" | 00:55'46" |
| 10 | 06'13" | 01:01'59" |
| 11 | 05'51" | 01:07'50" |
| 11.2 | 05'45" | 01:09'09" |
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