10.6 km | 00:56:26 | 05:19/km日期: 2016-02-10 15:37 - 卡路里: 572 Cal - 總步數: 9228 - 平均步頻: 163 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 31%
Pace: 05'40" / 05'29" / 05'14" / 05'10" / 05'12" / 05'14" / 05'12" / 05'26" / 05'23" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'30") | 1007 / 1007 | 157 / 112 |
2 | | 05'28" (+00'21") | 1000 / 2007 | 160 / 113 |
3 | | 05'14" (+00'07") | 1007 / 3015 | 163 / 116 |
4 | | 05'07" | 1008 / 4024 | 164 / 118 |
5 | | 05'07" | 1003 / 5027 | 166 / 116 |
6 | | 05'14" (+00'07") | 1007 / 6035 | 164 / 116 |
7 | | 05'10" (+00'03") | 1006 / 7041 | 163 / 118 |
8 | | 05'22" (+00'15") | 1000 / 8041 | 163 / 113 |
9 | | 05'24" (+00'17") | 1004 / 9045 | 162 / 113 |
10 | | 05'23" (+00'16") | 1009 / 10055 | 166 / 111 |
11 | | 04'55" | 599 / 10654 | 168 / 120 |
2月累積里程 :
45.30 km MIZUNO WAVE Rider 17 累積 :
567.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'29" | 00:11'09" |
3 | 05'14" | 00:16'23" |
4 | 05'10" | 00:21'33" |
5 | 05'12" | 00:26'45" |
6 | 05'14" | 00:31'59" |
7 | 05'12" | 00:37'11" |
8 | 05'26" | 00:42'37" |
9 | 05'23" | 00:48'00" |
10 | 05'26" | 00:53'26" |
10.6 | 05'00" | 00:56'26" |