11.3 km | 00:49:49 | 04:24/km日期: 2016-02-05 08:34 - 卡路里: 596 Cal - 總步數: 9190 - 平均步頻: 184 - 平均步幅: 123 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'15" / 04'43" / 04'22" / 04'22" / 04'19" / 04'17" / 04'13" / 04'12" / 04'14" / 04'13" / 04'18" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'02") | 1007 / 1007 | 183 / 104 |
| 2 | | 04'41" (+00'31") | 1005 / 2013 | 184 / 115 |
| 3 | | 04'21" (+00'11") | 1000 / 3013 | 186 / 122 |
| 4 | | 04'22" (+00'12") | 1008 / 4022 | 184 / 123 |
| 5 | | 04'16" (+00'06") | 1009 / 5031 | 183 / 127 |
| 6 | | 04'13" (+00'03") | 1002 / 6033 | 183 / 129 |
| 7 | | 04'13" (+00'03") | 1007 / 7041 | 184 / 128 |
| 8 | | 04'10" | 1006 / 8047 | 184 / 130 |
| 9 | | 04'12" (+00'02") | 1007 / 9055 | 184 / 129 |
| 10 | | 04'12" (+00'02") | 1002 / 10057 | 184 / 128 |
| 11 | | 04'16" (+00'06") | 1006 / 11063 | 184 / 127 |
| 12 | | 04'12" (+00'02") | 313 / 11376 | 186 / 127 |
2月累積里程 : 185.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'43" | 00:09'58" |
| 3 | 04'22" | 00:14'20" |
| 4 | 04'22" | 00:18'42" |
| 5 | 04'19" | 00:23'01" |
| 6 | 04'17" | 00:27'18" |
| 7 | 04'13" | 00:31'31" |
| 8 | 04'12" | 00:35'43" |
| 9 | 04'14" | 00:39'57" |
| 10 | 04'13" | 00:44'10" |
| 11 | 04'18" | 00:48'28" |
| 11.3 | 04'18" | 00:49'49" |
留言 
展開計圈分析
