10.6 km | 00:56:45 | 05:21/km日期: 2016-02-05 15:33 - 卡路里: 572 Cal - 總步數: 9136 - 平均步頻: 160 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 75%
Pace: 05'38" / 05'36" / 05'27" / 05'31" / 05'20" / 05'19" / 05'08" / 05'15" / 05'11" / 05'13" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'29") | 1000 / 1000 | 154 / 114 |
2 | | 05'36" (+00'28") | 1007 / 2008 | 155 / 114 |
3 | | 05'24" (+00'16") | 1008 / 3016 | 160 / 115 |
4 | | 05'26" (+00'18") | 1004 / 4020 | 160 / 114 |
5 | | 05'20" (+00'12") | 1006 / 5026 | 161 / 115 |
6 | | 05'15" (+00'07") | 1002 / 6029 | 163 / 116 |
7 | | 05'08" | 1008 / 7037 | 163 / 119 |
8 | | 05'11" (+00'03") | 1003 / 8041 | 162 / 118 |
9 | | 05'12" (+00'04") | 1006 / 9047 | 162 / 118 |
10 | | 05'09" (+00'01") | 1010 / 10057 | 164 / 117 |
11 | | 05'10" (+00'02") | 591 / 10649 | 160 / 120 |
2月累積里程 :
45.30 km MIZUNO WAVE Rider 17 累積 :
567.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'27" | 00:16'41" |
4 | 05'31" | 00:22'12" |
5 | 05'20" | 00:27'32" |
6 | 05'19" | 00:32'51" |
7 | 05'08" | 00:37'59" |
8 | 05'15" | 00:43'14" |
9 | 05'11" | 00:48'25" |
10 | 05'13" | 00:53'38" |
10.6 | 05'16" | 00:56'45" |