11.0 km | 00:54:52 | 04:59/km日期: 2016-02-01 20:31 - 地點: 823公園 - 天氣: 陰 - 卡路里: 663 Cal - 總步數: 10980 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 91%
Pace: 05'24" / 05'15" / 05'04" / 04'59" / 04'51" / 04'41" / 04'56" / 04'47" / 04'53" / 05'07" / 04'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'02") | 1003 / 1003 | 189 / 93 |
| 2 | | 05'11" (+00'33") | 1000 / 2004 | 197 / 97 |
| 3 | | 05'03" (+00'25") | 1000 / 3005 | 197 / 100 |
| 4 | | 05'01" (+00'23") | 1002 / 4007 | 201 / 99 |
| 5 | | 04'51" (+00'13") | 1003 / 5011 | 195 / 105 |
| 6 | | 04'38" | 1006 / 6017 | 201 / 107 |
| 7 | | 04'53" (+00'15") | 1009 / 7027 | 201 / 101 |
| 8 | | 04'46" (+00'08") | 1000 / 8027 | 200 / 104 |
| 9 | | 04'52" (+00'14") | 1000 / 9028 | 199 / 102 |
| 10 | | 05'04" (+00'26") | 1008 / 10036 | 198 / 99 |
| 11 | | 04'54" (+00'16") | 1008 / 11044 | 194 / 104 |
2月累積里程 : 397.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'04" | 00:15'43" |
| 4 | 04'59" | 00:20'42" |
| 5 | 04'51" | 00:25'33" |
| 6 | 04'41" | 00:30'14" |
| 7 | 04'56" | 00:35'10" |
| 8 | 04'47" | 00:39'57" |
| 9 | 04'53" | 00:44'50" |
| 10 | 05'07" | 00:49'57" |
| 11 | 04'55" | 00:54'52" |
| 11.1 | 80'50" | 00:59'45" |
展開計圈分析
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