8.3 km | 00:50:36 | 06:05/km日期: 2023-06-07 21:27 - 平均心率: 163 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75%
Pace: 06'12" / 06'07" / 06'11" / 06'12" / 05'42" / 06'00" / 06'16" / 06'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'30") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'11" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 308 / 8308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 70.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'11" | 00:18'30" |
| 4 | 06'12" | 00:24'42" |
| 5 | 05'42" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 06'16" | 00:42'40" |
| 8 | 06'12" | 00:48'52" |
| 8.3 | 05'50" | 00:50'40" |
留言 
展開計圈分析
