15.0 km | 01:26:00 | 05:43/km日期: 2023-06-05 05:43 - 平均心率: 165 - 卡路里: 944 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92%
Pace: 07'25" / 05'54" / 06'04" / 05'58" / 06'45" / 05'41" / 06'45" / 12'55" / 06'03" / 07'44" / 07'49" / 06'18" / 08'21" / 05'51" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 05'51" (+00'21") | 1000 / 2000 |
| 3 | | 06'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" (+00'15") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'01") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'35" (+00'05") | 1000 / 13000 |
| 14 | | 05'36" (+00'06") | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 03'18" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
171.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'54" | 00:13'19" |
| 3 | 06'04" | 00:19'23" |
| 4 | 05'58" | 00:25'21" |
| 5 | 06'45" | 00:32'06" |
| 6 | 05'41" | 00:37'47" |
| 7 | 06'45" | 00:44'32" |
| 8 | 12'55" | 00:57'27" |
| 9 | 06'03" | 01:03'30" |
| 10 | 07'44" | 01:11'14" |
| 11 | 07'49" | 01:19'03" |
| 12 | 06'18" | 01:25'21" |
| 13 | 08'21" | 01:33'42" |
| 14 | 05'51" | 01:39'33" |
| 15 | 05'34" | 01:45'07" |
| 15.0 | 05'22" | 01:45'09" |
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