10.0 km | 00:47:26 | 04:43/km日期: 2016-02-03 14:27 - 卡路里: 613 Cal - 總步數: 8810 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 88%
Pace: 04'42" / 05'02" / 04'40" / 04'45" / 04'50" / 04'40" / 04'36" / 04'32" / 04'35" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'09") | 1006 / 1006 | 185 / 115 |
2 | | 05'00" (+00'29") | 1004 / 2011 | 185 / 107 |
3 | | 04'40" (+00'09") | 1008 / 3019 | 185 / 115 |
4 | | 04'39" (+00'08") | 1008 / 4028 | 185 / 115 |
5 | | 04'48" (+00'17") | 1004 / 5033 | 185 / 111 |
6 | | 04'39" (+00'08") | 1002 / 6035 | 186 / 115 |
7 | | 04'35" (+00'04") | 1002 / 7037 | 185 / 117 |
8 | | 04'31" | 1001 / 8038 | 185 / 118 |
9 | | 04'37" (+00'06") | 1003 / 9042 | 185 / 116 |
10 | | 04'52" (+00'21") | 1006 / 10048 | 186 / 109 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'02" | 00:09'44" |
3 | 04'40" | 00:14'24" |
4 | 04'45" | 00:19'09" |
5 | 04'50" | 00:23'59" |
6 | 04'40" | 00:28'39" |
7 | 04'36" | 00:33'15" |
8 | 04'32" | 00:37'47" |
9 | 04'35" | 00:42'22" |
10 | 04'57" | 00:47'19" |
10.0 | 04'03" | 00:47'26" |