10.0 km | 00:47:09 | 04:42/km日期: 2016-01-31 17:22 - 平均心率: 177 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'06" / 05'05" / 04'38" / 04'32" / 04'41" / 04'37" / 04'39" / 04'53" / 04'28" / 04'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'04" (+00'36") | 1000 / 2000 |
| 3 | | 04'38" (+00'10") | 1000 / 3000 |
| 4 | | 04'31" (+00'03") | 1000 / 4000 |
| 5 | | 04'40" (+00'12") | 1000 / 5000 |
| 6 | | 04'37" (+00'09") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'52" (+00'24") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'07" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
163.68 km 
Asics TARTHERZEAL 虎走TS3 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 04'38" | 00:14'49" |
| 4 | 04'32" | 00:19'21" |
| 5 | 04'41" | 00:24'02" |
| 6 | 04'37" | 00:28'39" |
| 7 | 04'39" | 00:33'18" |
| 8 | 04'53" | 00:38'11" |
| 9 | 04'28" | 00:42'39" |
| 10 | 04'29" | 00:47'08" |
| 10.0 | 06'32" | 00:47'12" |
展開計圈分析
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