15.0 km | 01:08:26 | 04:33/km日期: 2016-01-30 18:32 - 卡路里: 919 Cal - 總步數: 12288 - 平均步頻: 179 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 92%
Pace: 04'06" / 04'05" / 04'20" / 04'18" / 04'19" / 04'19" / 04'30" / 04'38" / 04'37" / 04'49" / 04'39" / 04'57" / 04'49" / 04'56" / 04'46" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'05" | 1002 / 1002 | 186 / 130 |
2 | | 04'05" | 999 / 2002 | 184 / 132 |
3 | | 04'23" (+00'18") | 1008 / 3010 | 180 / 126 |
4 | | 04'18" (+00'13") | 991 / 4001 | 181 / 127 |
5 | | 04'17" (+00'12") | 1000 / 5001 | 184 / 126 |
6 | | 04'20" (+00'15") | 1004 / 6006 | 181 / 126 |
7 | | 04'28" (+00'23") | 994 / 7001 | 178 / 124 |
8 | | 04'37" (+00'32") | 1000 / 8001 | 179 / 120 |
9 | | 04'38" (+00'33") | 1005 / 9007 | 179 / 120 |
10 | | 04'48" (+00'43") | 1001 / 10008 | 176 / 117 |
11 | | 04'48" (+00'43") | 998 / 11006 | 177 / 116 |
12 | | 04'55" (+00'50") | 994 / 12001 | 177 / 114 |
13 | | 04'50" (+00'45") | 1003 / 13004 | 176 / 116 |
14 | | 04'56" (+00'51") | 999 / 14004 | 175 / 115 |
15 | | 04'40" (+00'35") | 1000 / 15004 | 176 / 121 |
16 | | 07'29" (+03'24") | 17 / 15022 | 135 / 98 |
1月累積里程 : 76.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'05" | 00:08'11" |
3 | 04'20" | 00:12'31" |
4 | 04'18" | 00:16'49" |
5 | 04'19" | 00:21'08" |
6 | 04'19" | 00:25'27" |
7 | 04'30" | 00:29'57" |
8 | 04'38" | 00:34'35" |
9 | 04'37" | 00:39'12" |
10 | 04'49" | 00:44'01" |
11 | 04'39" | 00:48'40" |
12 | 04'57" | 00:53'37" |
13 | 04'49" | 00:58'26" |
14 | 04'56" | 01:03'22" |
15 | 04'46" | 01:08'08" |
15.0 | 13'02" | 01:08'26" |