8.1 km | 00:44:29 | 05:28/km日期: 2016-01-27 14:54 - 卡路里: 518 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'30" / 05'01" / 04'55" / 05'01" / 91'02" / 05'20" / 06'23" / 05'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'52") | 396 / 396 |
| 2 | | 05'22" (+00'29") | 397 / 793 |
| 3 | | 05'00" (+00'07") | 402 / 1196 |
| 4 | | 05'03" (+00'10") | 406 / 1602 |
| 5 | | 04'58" (+00'05") | 408 / 2010 |
| 6 | | 04'56" (+00'03") | 404 / 2414 |
| 7 | | 04'53" | 406 / 2821 |
| 8 | | 04'57" (+00'04") | 399 / 3220 |
| 9 | | 05'04" (+00'11") | 404 / 3625 |
| 10 | | 05'02" (+00'09") | 401 / 4026 |
| 11 | | 06'56" (+02'03") | 412 / 4439 |
| 12 | | 05'50" (+00'57") | 413 / 4853 |
| 13 | | 05'25" (+00'32") | 419 / 5272 |
| 14 | | 05'28" (+00'35") | 406 / 5678 |
| 15 | | 05'13" (+00'20") | 413 / 6092 |
| 16 | | 06'03" (+01'10") | 404 / 6496 |
| 17 | | 05'45" (+00'52") | 411 / 6907 |
| 18 | | 05'50" (+00'57") | 810 / 7718 |
| 19 | | 05'51" (+00'58") | 412 / 8130 |
| 20 | | 02'30" | 6 / 8136 |
1月累積里程 : 463.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'01" | 00:10'31" |
| 3 | 04'55" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 91'02" | 01:51'29" |
| 6 | 05'20" | 01:56'49" |
| 7 | 06'23" | 02:03'12" |
| 8 | 05'51" | 02:09'03" |
| 8.1 | 05'14" | 02:09'46" |
展開計圈分析
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