15.0 km | 01:10:24 | 04:41/km日期: 2016-01-27 20:04 - 平均心率: 54 - 卡路里: 1286 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'03" / 04'47" / 04'43" / 04'42" / 04'39" / 04'40" / 04'20" / 04'06" / 04'37" / 04'47" / 04'53" / 04'45" / 04'46" / 04'44" / 04'18" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'57") | 994 / 994 |
| 2 | | 04'46" (+00'41") | 1009 / 2004 |
| 3 | | 04'44" (+00'39") | 1013 / 3018 |
| 4 | | 04'40" (+00'35") | 1018 / 4037 |
| 5 | | 04'37" (+00'32") | 1000 / 5037 |
| 6 | | 04'41" (+00'36") | 1003 / 6040 |
| 7 | | 04'19" (+00'14") | 1011 / 7051 |
| 8 | | 04'05" | 1008 / 8060 |
| 9 | | 04'39" (+00'34") | 994 / 9055 |
| 10 | | 04'50" (+00'45") | 1013 / 10068 |
| 11 | | 04'49" (+00'44") | 1012 / 11080 |
| 12 | | 04'44" (+00'39") | 1001 / 12081 |
| 13 | | 04'46" (+00'41") | 1018 / 13100 |
| 14 | | 04'40" (+00'35") | 998 / 14098 |
| 15 | | 04'15" (+00'10") | 1014 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
200.16 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'43" | 00:14'33" |
| 4 | 04'42" | 00:19'15" |
| 5 | 04'39" | 00:23'54" |
| 6 | 04'40" | 00:28'34" |
| 7 | 04'20" | 00:32'54" |
| 8 | 04'06" | 00:37'00" |
| 9 | 04'37" | 00:41'37" |
| 10 | 04'47" | 00:46'24" |
| 11 | 04'53" | 00:51'17" |
| 12 | 04'45" | 00:56'02" |
| 13 | 04'46" | 01:00'48" |
| 14 | 04'44" | 01:05'32" |
| 15 | 04'18" | 01:09'50" |
| 15.0 | 21'47" | 01:10'24" |
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