12.3 km | 02:34:23 | 12:30/km日期: 2023-05-30 07:26 - 卡路里: 611 Cal - 平均步頻: 93 - 溫度: 27°C - 濕度: 86%
Pace: 12'11" / 12'27" / 12'33" / 12'35" / 12'52" / 11'21" / 12'47" / 13'14" / 12'49" / 13'10" / 11'45" / 11'53" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+00'45") | 990 / 990 |
2 | | 12'16" (+00'51") | 1008 / 1998 |
3 | | 12'32" (+01'07") | 999 / 2997 |
4 | | 12'40" (+01'15") | 1010 / 4008 |
5 | | 12'48" (+01'23") | 1004 / 5013 |
6 | | 11'25" | 1007 / 6021 |
7 | | 12'49" (+01'24") | 999 / 7020 |
8 | | 13'07" (+01'42") | 992 / 8013 |
9 | | 12'56" (+01'31") | 1004 / 9017 |
10 | | 13'07" (+01'42") | 1004 / 10022 |
11 | | 11'46" (+00'21") | 1008 / 11031 |
12 | | 11'49" (+00'24") | 1009 / 12041 |
13 | | 11'46" (+00'21") | 336 / 12377 |
5月累積里程 : 240.93 km
Android - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 12'27" | 00:24'38" |
3 | 12'33" | 00:37'11" |
4 | 12'35" | 00:49'46" |
5 | 12'52" | 01:02'38" |
6 | 11'21" | 01:13'59" |
7 | 12'47" | 01:26'46" |
8 | 13'14" | 01:40'00" |
9 | 12'49" | 01:52'49" |
10 | 13'10" | 02:05'59" |
11 | 11'45" | 02:17'44" |
12 | 11'53" | 02:29'37" |
12.4 | 11'51" | 02:33'59" |