|  全馬 | --:--:-- | --:--| 官方成績 | | 日期 | 2016-01-23 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'41" | 00:52'28" | | 00:27'47" (+03'06") | | 00:29'31" (+04'50") | 00:59'04" (+06'36") | | 00:29'33" (+04'52") | | 00:30'27" (+05'46") | 01:03'48" (+11'20") | | 00:33'21" (+08'40") | | 00:35'34" (+10'53") | 01:18'07" (+25'39") | | 00:42'33" (+17'52") | |
日期: 2016-01-23 06:30 - 總爬升: 222 m - 天氣: 太冷 - 卡路里: 2807 Cal - 總步數: 43678 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'20" (+00'39") | 508 / 508 | 177 / 105 | | 2 | | 04'48" (+00'07") | 498 / 1007 | 181 / 114 | | 3 | | 04'58" (+00'17") | 502 / 1509 | 180 / 111 | | 4 | | 04'41" | 497 / 2006 | 181 / 117 | | 5 | | 04'44" (+00'03") | 494 / 2501 | 181 / 116 |
| 6 | | 04'46" (+00'05") | 500 / 3001 | 180 / 116 | | 7 | | 05'02" (+00'21") | 505 / 3507 | 179 / 110 | | 8 | | 05'01" (+00'20") | 496 / 4004 | 179 / 110 | | 9 | | 04'57" (+00'16") | 504 / 4508 | 180 / 111 | | 10 | | 04'56" (+00'15") | 496 / 5005 | 182 / 111 | | 11 | | 05'23" (+00'42") | 503 / 5508 | 178 / 103 | | 12 | | 05'02" (+00'21") | 499 / 6007 | 180 / 110 | | 13 | | 05'26" (+00'45") | 496 / 6504 | 178 / 102 | | 14 | | 05'18" (+00'37") | 502 / 7007 | 178 / 105 | | 15 | | 05'27" (+00'46") | 500 / 7507 | 177 / 103 | | 16 | | 05'55" (+01'14") | 495 / 8003 | 171 / 98 | | 17 | | 05'29" (+00'48") | 506 / 8509 | 178 / 102 | | 18 | | 05'30" (+00'49") | 493 / 9002 | 177 / 102 | | 19 | | 05'39" (+00'58") | 500 / 9503 | 177 / 99 | | 20 | | 06'28" (+01'47") | 499 / 10002 | 170 / 90 | | 21 | | 06'09" (+01'28") | 506 / 10509 | 167 / 96 | | 22 | | 06'02" (+01'21") | 496 / 11005 | 174 / 94 | | 23 | | 05'41" (+01'00") | 494 / 11500 | 176 / 99 | | 24 | | 06'01" (+01'20") | 500 / 12000 | 173 / 95 | | 25 | | 05'55" (+01'14") | 502 / 12503 | 175 / 95 | | 26 | | 05'45" (+01'04") | 500 / 13004 | 177 / 97 | | 27 | | 05'37" (+00'56") | 497 / 13501 | 177 / 99 | | 28 | | 05'41" (+01'00") | 501 / 14003 | 176 / 99 | | 29 | | 05'41" (+01'00") | 497 / 14500 | 177 / 98 | | 30 | | 06'26" (+01'45") | 498 / 14999 | 152 / 101 | | 31 | | 05'33" (+00'52") | 507 / 15506 | 178 / 100 | | 32 | | 05'53" (+01'12") | 492 / 15999 | 175 / 96 | | 33 | | 05'50" (+01'09") | 508 / 16507 | 178 / 95 | | 34 | | 05'50" (+01'09") | 501 / 17008 | 178 / 95 | | 35 | | 05'57" (+01'16") | 492 / 17501 | 177 / 94 | | 36 | | 05'49" (+01'08") | 497 / 17998 | 177 / 96 | | 37 | | 06'15" (+01'34") | 505 / 18504 | 175 / 90 | | 38 | | 05'50" (+01'09") | 505 / 19009 | 178 / 96 | | 39 | | 06'04" (+01'23") | 494 / 19503 | 176 / 93 | | 40 | | 06'05" (+01'24") | 506 / 20010 | 174 / 94 | | 41 | | 05'58" (+01'17") | 488 / 20498 | 174 / 95 | | 42 | | 06'06" (+01'25") | 504 / 21003 | 174 / 93 | | 43 | | 07'02" (+02'21") | 504 / 21507 | 156 / 90 | | 44 | | 06'29" (+01'48") | 495 / 22003 | 169 / 90 | | 45 | | 05'47" (+01'06") | 500 / 22503 | 177 / 97 | | 46 | | 05'47" (+01'06") | 497 / 23000 | 177 / 97 | | 47 | | 05'40" (+00'59") | 504 / 23505 | 177 / 98 | | 48 | | 06'21" (+01'40") | 497 / 24003 | 167 / 93 | | 49 | | 05'52" (+01'11") | 497 / 24500 | 176 / 96 | | 50 | | 05'49" (+01'08") | 501 / 25001 | 176 / 97 | | 51 | | 06'01" (+01'20") | 497 / 25498 | 174 / 94 | | 52 | | 06'04" (+01'23") | 508 / 26006 | 175 / 94 | | 53 | | 07'07" (+02'26") | 495 / 26502 | 157 / 88 | | 54 | | 06'05" (+01'24") | 495 / 26997 | 175 / 93 | | 55 | | 06'11" (+01'30") | 503 / 27500 | 175 / 91 | | 56 | | 07'01" (+02'20") | 498 / 27999 | 174 / 81 | | 57 | | 06'34" (+01'53") | 499 / 28498 | 171 / 88 | | 58 | | 07'29" (+02'48") | 498 / 28997 | 159 / 83 | | 59 | | 07'02" (+02'21") | 501 / 29498 | 170 / 83 | | 60 | | 07'14" (+02'33") | 504 / 30003 | 170 / 81 | | 61 | | 06'34" (+01'53") | 499 / 30502 | 171 / 88 | | 62 | | 08'26" (+03'45") | 501 / 31004 | 136 / 86 | | 63 | | 06'27" (+01'46") | 493 / 31497 | 174 / 89 | | 64 | | 07'52" (+03'11") | 499 / 31996 | 169 / 74 | | 65 | | 07'06" (+02'25") | 502 / 32499 | 170 / 82 | | 66 | | 07'09" (+02'28") | 507 / 33006 | 170 / 82 | | 67 | | 07'23" (+02'42") | 491 / 33497 | 168 / 80 | | 68 | | 06'31" (+01'50") | 505 / 34003 | 171 / 89 | | 69 | | 06'40" (+01'59") | 494 / 34497 | 172 / 87 | | 70 | | 06'53" (+02'12") | 505 / 35003 | 171 / 84 | | 71 | | 07'57" (+03'16") | 500 / 35503 | 167 / 74 | | 72 | | 09'52" (+05'11") | 499 / 36003 | 98 / 102 | | 73 | | 07'48" (+03'07") | 497 / 36500 | 168 / 75 | | 74 | | 09'37" (+04'56") | 497 / 36997 | 91 / 112 | | 75 | | 08'16" (+03'35") | 501 / 37498 | 111 / 108 | | 76 | | 08'40" (+03'59") | 497 / 37996 | 115 / 99 | | 77 | | 08'38" (+03'57") | 506 / 38503 | 125 / 91 | | 78 | | 08'04" (+03'23") | 493 / 38997 | 108 / 113 | | 79 | | 07'47" (+03'06") | 502 / 39500 | 114 / 111 | | 80 | | 08'28" (+03'47") | 503 / 40003 | 123 / 95 | | 81 | | 07'05" (+02'24") | 498 / 40501 | 147 / 95 | | 82 | | 07'38" (+02'57") | 501 / 41002 | 121 / 108 | | 83 | | 07'45" (+03'04") | 496 / 41499 | 108 / 119 | | 84 | | 07'29" (+02'48") | 496 / 41995 | 136 / 98 |
賽前宣言: 1 1月累積里程 : 138.54 km  ASICS TARTHERZEAL 3-wide 累積 : 328.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 04'50" | 00:09'57" | | 3 | 04'44" | 00:14'41" | | 4 | 05'03" | 00:19'44" | | 5 | 04'57" | 00:24'41" | | 6 | 05'11" | 00:29'52" | | 7 | 05'22" | 00:35'14" | | 8 | 05'40" | 00:40'54" | | 9 | 05'30" | 00:46'24" | | 10 | 06'04" | 00:52'28" | | 11 | 06'07" | 00:58'35" | | 12 | 05'49" | 01:04'24" | | 13 | 05'53" | 01:10'17" | | 14 | 05'39" | 01:15'56" | | 15 | 06'03" | 01:21'59" | | 16 | 05'43" | 01:27'42" | | 17 | 05'50" | 01:33'32" | | 18 | 05'54" | 01:39'26" | | 19 | 06'02" | 01:45'28" | | 20 | 06'04" | 01:51'32" | | 21 | 06'02" | 01:57'34" | | 22 | 06'47" | 02:04'21" | | 23 | 05'46" | 02:10'07" | | 24 | 06'02" | 02:16'09" | | 25 | 05'50" | 02:21'59" | | 26 | 06'02" | 02:28'01" | | 27 | 06'40" | 02:34'41" | | 28 | 06'32" | 02:41'13" | | 29 | 07'01" | 02:48'14" | | 30 | 07'06" | 02:55'20" | | 31 | 07'34" | 03:02'54" | | 32 | 07'07" | 03:10'01" | | 33 | 07'09" | 03:17'10" | | 34 | 06'57" | 03:24'07" | | 35 | 06'47" | 03:30'54" | | 36 | 08'54" | 03:39'48" | | 37 | 08'41" | 03:48'29" | | 38 | 08'28" | 03:56'57" | | 39 | 08'23" | 04:05'20" | | 40 | 08'07" | 04:13'27" | | 41 | 07'21" | 04:20'48" | | 42 | 07'18" | 04:28'06" | | 42.0 | -5177'-59" | 04:28'38" |
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