10.2 km | 01:00:00 | 05:52/km日期: 2023-05-27 18:31 - 平均心率: 164 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77%
Pace: 06'05" / 06'04" / 05'54" / 05'46" / 05'53" / 05'50" / 05'39" / 05'52" / 06'06" / 05'30" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 06'03" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+00'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 06'06" (+00'36") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'51" (+00'21") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
240.34 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 05'54" | 00:18'03" |
| 4 | 05'46" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 05'50" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 8 | 05'52" | 00:47'03" |
| 9 | 06'06" | 00:53'09" |
| 10 | 05'30" | 00:58'39" |
| 10.2 | 05'51" | 00:59'54" |
展開計圈分析
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