10.5 km | 00:57:41 | 05:28/km日期: 2016-01-25 18:48 - 地點: 高師大 - 天氣: 涼 - 平均心率: 60 - 卡路里: 539 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'51" / 05'32" / 05'17" / 05'39" / 05'16" / 05'12" / 05'13" / 05'19" / 05'19" / 05'13" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'38" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'04") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'19" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 07'08" (+01'56") | 536 / 10536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
296.71 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'17" | 00:16'40" |
| 4 | 05'39" | 00:22'19" |
| 5 | 05'16" | 00:27'35" |
| 6 | 05'12" | 00:32'47" |
| 7 | 05'13" | 00:38'00" |
| 8 | 05'19" | 00:43'19" |
| 9 | 05'19" | 00:48'38" |
| 10 | 05'13" | 00:53'51" |
| 10.5 | 07'08" | 00:57'41" |
展開計圈分析
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