11.1 km | 01:04:51 | 05:50/km日期: 2023-05-25 18:50 - 平均心率: 165 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 06'04" / 06'24" / 06'05" / 05'51" / 05'55" / 05'42" / 05'47" / 05'56" / 05'47" / 05'40" / 05'42" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'25") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'02") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" (+00'17") | 1000 / 8000 |
| 9 | | 05'47" (+00'08") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'42" (+00'03") | 1000 / 11000 |
| 12 | | 05'24" | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
240.34 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'24" | 00:12'28" |
| 3 | 06'05" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'55" | 00:30'19" |
| 6 | 05'42" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 8 | 05'56" | 00:47'44" |
| 9 | 05'47" | 00:53'31" |
| 10 | 05'40" | 00:59'11" |
| 11 | 05'42" | 01:04'53" |
| 11.1 | 05'22" | 01:05'28" |
展開計圈分析
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