8.2 km | 00:52:04 | 06:19/km日期: 2023-05-24 19:48 - 平均心率: 154 - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 06'33" / 06'12" / 06'05" / 08'02" / 06'21" / 08'45" / 06'27" / 08'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'07") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'13" (+00'09") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'08") | 196 / 6196 |
| 8 | | 06'33" (+00'29") | 1000 / 7196 |
| 9 | | 06'20" (+00'16") | 1000 / 8196 |
| 10 | | 05'21" | 33 / 8229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 64.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'05" | 00:18'50" |
| 4 | 08'02" | 00:26'52" |
| 5 | 06'21" | 00:33'13" |
| 6 | 08'45" | 00:41'58" |
| 7 | 06'27" | 00:48'25" |
| 8 | 08'58" | 00:57'23" |
| 8.2 | 05'44" | 00:58'42" |
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