10.3 km | 00:51:10 | 04:57/km日期: 2016-01-21 19:03 - 卡路里: 742 Cal - 總步數: 8844 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 91%
Pace: 05'18" / 05'10" / 05'03" / 05'11" / 05'03" / 04'57" / 04'49" / 04'42" / 04'41" / 04'45" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'38") | 1001 / 1001 | 170 / 111 |
| 2 | | 05'07" (+00'28") | 1006 / 2008 | 172 / 112 |
| 3 | | 05'00" (+00'21") | 1006 / 3015 | 172 / 115 |
| 4 | | 05'09" (+00'30") | 1005 / 4020 | 171 / 113 |
| 5 | | 05'03" (+00'24") | 1006 / 5027 | 171 / 115 |
| 6 | | 04'54" (+00'15") | 1008 / 6035 | 172 / 117 |
| 7 | | 04'46" (+00'07") | 1009 / 7044 | 174 / 119 |
| 8 | | 04'39" | 1007 / 8052 | 174 / 122 |
| 9 | | 04'39" | 1004 / 9056 | 175 / 122 |
| 10 | | 04'42" (+00'03") | 1006 / 10063 | 174 / 121 |
| 11 | | 04'47" (+00'08") | 309 / 10372 | 168 / 123 |
1月累積里程 :
135.82 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'11" | 00:20'42" |
| 5 | 05'03" | 00:25'45" |
| 6 | 04'57" | 00:30'42" |
| 7 | 04'49" | 00:35'31" |
| 8 | 04'42" | 00:40'13" |
| 9 | 04'41" | 00:44'54" |
| 10 | 04'45" | 00:49'39" |
| 10.3 | 04'54" | 00:51'10" |
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