10.7 km | 11:50:00 | 66:06/km日期: 2023-05-18 09:00 - 卡路里: 461 Cal
Pace: 31'16" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 25'23" / 25'39" / 140'18" / 77'58" / 52'25" / 40'04" / 24'22" / 00'01" / 12'03" / 135'14" / 33'43" / 71'30" / 03'05" / 01'42" / 00'28" / 02'37" / 00'55" / 17'12" / 18'52" /
5月累積里程 : 42.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'16" | 00:31'16" |
| 2 | 00'01" | 00:31'17" |
| 3 | 00'01" | 00:31'18" |
| 4 | 00'01" | 00:31'19" |
| 5 | 00'01" | 00:31'20" |
| 6 | 00'01" | 00:31'21" |
| 7 | 00'01" | 00:31'22" |
| 8 | 25'23" | 00:56'45" |
| 9 | 25'39" | 01:22'24" |
| 10 | 140'18" | 03:42'42" |
| 11 | 77'58" | 05:00'40" |
| 12 | 52'25" | 05:53'05" |
| 13 | 40'04" | 06:33'09" |
| 14 | 24'22" | 06:57'31" |
| 15 | 00'01" | 06:57'32" |
| 16 | 12'03" | 07:09'35" |
| 17 | 135'14" | 09:24'49" |
| 18 | 33'43" | 09:58'32" |
| 19 | 71'30" | 11:10'02" |
| 20 | 03'05" | 11:13'07" |
| 21 | 01'42" | 11:14'49" |
| 22 | 00'28" | 11:15'17" |
| 23 | 02'37" | 11:17'54" |
| 24 | 00'55" | 11:18'49" |
| 25 | 17'12" | 11:36'01" |
| 10.7 | 00'-58" | 11:50'00" |
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