8.6 km | 00:52:19 | 06:04/km日期: 2023-05-17 22:20 - 平均心率: 139 - 卡路里: 521 Cal - 平均步頻: 176
Pace: 06'27" / 05'44" / 05'55" / 06'00" / 06'09" / 06'06" / 06'12" / 06'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 12 / 12 |
| 2 | | 09'25" (+03'43") | 10 / 22 |
| 3 | | 06'09" (+00'27") | 1000 / 1022 |
| 4 | | 05'47" (+00'05") | 1000 / 2022 |
| 5 | | 05'54" (+00'12") | 1000 / 3022 |
| 6 | | 06'01" (+00'19") | 1000 / 4022 |
| 7 | | 06'05" (+00'23") | 1000 / 5022 |
| 8 | | 06'10" (+00'28") | 1000 / 6022 |
| 9 | | 06'08" (+00'26") | 1000 / 7022 |
| 10 | | 06'10" (+00'28") | 1000 / 8022 |
| 11 | | 06'11" (+00'29") | 598 / 8621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
201.68 km 
Adidas Boston 9 累積 :
2565.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'44" | 00:12'11" |
| 3 | 05'55" | 00:18'06" |
| 4 | 06'00" | 00:24'06" |
| 5 | 06'09" | 00:30'15" |
| 6 | 06'06" | 00:36'21" |
| 7 | 06'12" | 00:42'33" |
| 8 | 06'12" | 00:48'45" |
| 8.6 | 06'02" | 00:52'30" |
展開計圈分析
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