8.1 km | 00:44:48 | 05:33/km日期: 2023-05-16 19:04 - 總爬升: 108 m - 平均心率: 151 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 64%
Pace: 05'34" / 05'33" / 05'14" / 05'09" / 05'46" / 07'30" / 05'41" / 05'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 500 / 500 |
| 2 | | 05'30" (+00'38") | 500 / 1000 |
| 3 | | 05'43" (+00'51") | 500 / 1500 |
| 4 | | 05'22" (+00'30") | 500 / 2000 |
| 5 | | 05'36" (+00'44") | 500 / 2500 |
| 6 | | 04'52" | 500 / 3000 |
| 7 | | 04'54" (+00'02") | 500 / 3500 |
| 8 | | 05'24" (+00'32") | 500 / 4000 |
| 9 | | 05'34" (+00'42") | 500 / 4500 |
| 10 | | 05'54" (+01'02") | 500 / 5000 |
| 11 | | 05'51" (+00'59") | 500 / 5500 |
| 12 | | 05'50" (+00'58") | 500 / 6000 |
| 13 | | 06'19" (+01'27") | 500 / 6500 |
| 14 | | 05'07" (+00'15") | 500 / 7000 |
| 15 | | 05'28" (+00'36") | 500 / 7500 |
| 16 | | 05'55" (+01'03") | 500 / 8000 |
| 17 | | 04'59" (+00'07") | 58 / 8058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
251.58 km 
Adidas Boston 11 累積 :
2465.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'14" | 00:16'21" |
| 4 | 05'09" | 00:21'30" |
| 5 | 05'46" | 00:27'16" |
| 6 | 07'30" | 00:34'46" |
| 7 | 05'41" | 00:40'27" |
| 8 | 05'42" | 00:46'09" |
| 8.1 | 05'05" | 00:46'27" |
展開計圈分析
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