10.1 km | 01:07:28 | 06:38/km日期: 2016-01-13 19:57 - 地點: 中正高工 - 卡路里: 804 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'26" / 06'33" / 06'52" / 06'50" / 05'59" / 06'31" / 06'17" / 06'51" / 07'19" / 07'09" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'05") | 1000 / 1000 |
2 | | 06'33" (+00'34") | 1000 / 2000 |
3 | | 06'51" (+00'52") | 1000 / 3000 |
4 | | 06'49" (+00'50") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'31" (+00'32") | 1000 / 6000 |
7 | | 06'16" (+00'17") | 1000 / 7000 |
8 | | 06'51" (+00'52") | 1000 / 8000 |
9 | | 07'18" (+01'19") | 1000 / 9000 |
10 | | 07'08" (+01'09") | 1000 / 10000 |
11 | | 07'02" (+01'03") | 149 / 10149 |
1月累積里程 : 166.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'33" | 00:12'59" |
3 | 06'52" | 00:19'51" |
4 | 06'50" | 00:26'41" |
5 | 05'59" | 00:32'40" |
6 | 06'31" | 00:39'11" |
7 | 06'17" | 00:45'28" |
8 | 06'51" | 00:52'19" |
9 | 07'19" | 00:59'38" |
10 | 07'09" | 01:06'47" |
10.1 | 07'01" | 01:07'50" |