15.0 km | 01:18:09 | 05:12/km日期: 2016-01-14 15:55 - 平均心率: 154 - 卡路里: 716 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'48" / 04'47" / 05'05" / 05'03" / 04'59" / 08'03" / 04'43" / 05'01" / 04'59" / 05'07" / 05'09" / 05'16" / 05'22" / 04'49" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'04") | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 05'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 04'58" (+00'15") | 1000 / 5000 |
| 6 | | 08'03" (+03'20") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'01" (+00'18") | 1000 / 8000 |
| 9 | | 04'58" (+00'15") | 1000 / 9000 |
| 10 | | 05'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'08" (+00'25") | 1000 / 11000 |
| 12 | | 05'16" (+00'33") | 1000 / 12000 |
| 13 | | 05'21" (+00'38") | 1000 / 13000 |
| 14 | | 04'49" (+00'06") | 1000 / 14000 |
| 15 | | 04'57" (+00'14") | 1000 / 15000 |
| 16 | | 03'35" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
328.30 km 
HEROES 機能跑鞋 累積 :
733.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'47" | 00:09'35" |
| 3 | 05'05" | 00:14'40" |
| 4 | 05'03" | 00:19'43" |
| 5 | 04'59" | 00:24'42" |
| 6 | 08'03" | 00:32'45" |
| 7 | 04'43" | 00:37'28" |
| 8 | 05'01" | 00:42'29" |
| 9 | 04'59" | 00:47'28" |
| 10 | 05'07" | 00:52'35" |
| 11 | 05'09" | 00:57'44" |
| 12 | 05'16" | 01:03'00" |
| 13 | 05'22" | 01:08'22" |
| 14 | 04'49" | 01:13'11" |
| 15 | 04'57" | 01:18'08" |
| 15.0 | 04'18" | 01:18'10" |
展開計圈分析
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