17.7 km | 02:06:35 | 07:08/km日期: 2016-01-14 19:09 - 總爬升: 177 m - 卡路里: 1117 Cal - 溫度: 18°C - 濕度: 85%
Pace: 07'19" / 06'40" / 06'23" / 07'05" / 07'24" / 06'58" / 07'08" / 08'12" / 06'38" / 06'53" / 07'03" / 06'45" / 06'41" / 06'47" / 11'13" / 06'24" / 06'29" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'52") | 997 / 997 |
| 2 | | 06'46" (+00'27") | 1004 / 2002 |
| 3 | | 06'20" (+00'01") | 1006 / 3008 |
| 4 | | 07'01" (+00'42") | 990 / 3999 |
| 5 | | 07'24" (+01'05") | 1014 / 5013 |
| 6 | | 06'59" (+00'40") | 995 / 6009 |
| 7 | | 07'06" (+00'47") | 1003 / 7013 |
| 8 | | 08'10" (+01'51") | 1002 / 8015 |
| 9 | | 06'42" (+00'23") | 1003 / 9019 |
| 10 | | 06'48" (+00'29") | 1009 / 10029 |
| 11 | | 07'08" (+00'49") | 1004 / 11033 |
| 12 | | 06'43" (+00'24") | 1003 / 12037 |
| 13 | | 06'40" (+00'21") | 998 / 13035 |
| 14 | | 06'42" (+00'23") | 1004 / 14040 |
| 15 | | 11'13" (+04'54") | 1014 / 15054 |
| 16 | | 06'19" | 1005 / 16060 |
| 17 | | 06'36" (+00'17") | 992 / 17053 |
| 18 | | 06'09" | 679 / 17733 |
1月累積里程 : 95.52 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'40" | 00:13'59" |
| 3 | 06'23" | 00:20'22" |
| 4 | 07'05" | 00:27'27" |
| 5 | 07'24" | 00:34'51" |
| 6 | 06'58" | 00:41'49" |
| 7 | 07'08" | 00:48'57" |
| 8 | 08'12" | 00:57'09" |
| 9 | 06'38" | 01:03'47" |
| 10 | 06'53" | 01:10'40" |
| 11 | 07'03" | 01:17'43" |
| 12 | 06'45" | 01:24'28" |
| 13 | 06'41" | 01:31'09" |
| 14 | 06'47" | 01:37'56" |
| 15 | 11'13" | 01:49'09" |
| 16 | 06'24" | 01:55'33" |
| 17 | 06'29" | 02:02'02" |
| 17.7 | 06'12" | 02:06'35" |
展開計圈分析
留言 
