10.0 km | 00:52:17 | 05:13/km日期: 2016-01-20 16:06 - 平均心率: 170 - 卡路里: 522 Cal - 溫度: 20°C - 濕度: 57%
Pace: 05'07" / 05'01" / 05'02" / 05'26" / 05'32" / 05'10" / 05'31" / 05'14" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'05") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 955 / 9955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
30.00 km 
asics gel-kayano 20 累積 :
1437.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'01" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 05'26" | 00:20'36" |
| 5 | 05'32" | 00:26'08" |
| 6 | 05'10" | 00:31'18" |
| 7 | 05'31" | 00:36'49" |
| 8 | 05'14" | 00:42'03" |
| 9 | 05'48" | 00:47'51" |
| 10.0 | 05'22" | 00:52'59" |
展開計圈分析
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