12.0 km | 01:00:25 | 05:01/km日期: 2016-01-16 12:53 - 總爬升: 112 m - 卡路里: 951 Cal - 溫度: 19°C - 濕度: 77%
Pace: 04'59" / 04'51" / 05'01" / 04'39" / 04'53" / 04'49" / 15'57" / 05'03" / 05'22" / 05'12" / 05'13" / 05'05" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'20") | 1000 / 1000 |
2 | | 04'50" (+00'12") | 1000 / 2001 |
3 | | 05'00" (+00'22") | 1000 / 3002 |
4 | | 04'38" | 1000 / 4003 |
5 | | 04'53" (+00'15") | 1000 / 5004 |
6 | | 04'49" (+00'11") | 1000 / 6005 |
7 | | 05'05" (+00'27") | 1000 / 7006 |
8 | | 05'03" (+00'25") | 1000 / 8007 |
9 | | 05'25" (+00'47") | 1000 / 9008 |
10 | | 05'10" (+00'32") | 1000 / 10009 |
11 | | 05'11" (+00'33") | 1000 / 11010 |
12 | | 05'06" (+00'28") | 1000 / 12011 |
13 | | 06'23" (+01'45") | 19 / 12031 |
1月累積里程 : 152.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'51" | 00:09'50" |
3 | 05'01" | 00:14'51" |
4 | 04'39" | 00:19'30" |
5 | 04'53" | 00:24'23" |
6 | 04'49" | 00:29'12" |
7 | 15'57" | 00:45'09" |
8 | 05'03" | 00:50'12" |
9 | 05'22" | 00:55'34" |
10 | 05'12" | 01:00'46" |
11 | 05'13" | 01:05'59" |
12 | 05'05" | 01:11'04" |
12.0 | 06'54" | 01:11'17" |