10.1 km | 01:01:26 | 06:04/km日期: 2023-05-12 07:00 - 平均心率: 133 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 85%
Pace: 06'28" / 06'09" / 06'14" / 05'59" / 06'06" / 05'57" / 05'51" / 06'06" / 05'58" / 05'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'20") | 1000 / 1000 |
| 2 | | 06'09" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 05'57" (+00'21") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'36" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
151.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 05'59" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 05'57" | 00:36'53" |
| 7 | 05'51" | 00:42'44" |
| 8 | 06'06" | 00:48'50" |
| 9 | 05'58" | 00:54'48" |
| 10 | 05'36" | 01:00'24" |
| 10.1 | 05'39" | 01:00'58" |
展開計圈分析
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