13.0 km | 01:11:39 | 05:30/km日期: 2016-01-26 19:47 - 卡路里: 936 Cal - 總步數: 12474 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 68%
Pace: 04'44" / 04'35" / 04'57" / 05'10" / 05'06" / 05'37" / 05'00" / 05'17" / 05'31" / 05'43" / 05'51" / 06'28" / 07'30" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 3005 / 3005 | 181 / 116 |
2 | | 05'17" (+00'33") | 3001 / 6006 | 172 / 109 |
3 | | 05'16" (+00'32") | 3008 / 9014 | 177 / 106 |
4 | | 06'00" (+01'16") | 3007 / 12022 | 171 / 96 |
5 | | 07'30" (+02'46") | 1011 / 13034 | 162 / 82 |
1月累積里程 : 65.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'35" | 00:09'19" |
3 | 04'57" | 00:14'16" |
4 | 05'10" | 00:19'26" |
5 | 05'06" | 00:24'32" |
6 | 05'37" | 00:30'09" |
7 | 05'00" | 00:35'09" |
8 | 05'17" | 00:40'26" |
9 | 05'31" | 00:45'57" |
10 | 05'43" | 00:51'40" |
11 | 05'51" | 00:57'31" |
12 | 06'28" | 01:03'59" |
13 | 07'30" | 01:11'29" |
13.0 | 14'00" | 01:11'39" |