10.4 km | 00:58:31 | 05:36/km日期: 2023-05-02 09:38 - 平均心率: 136 - 卡路里: 603 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'40" / 05'40" / 05'41" / 05'42" / 05'39" / 05'41" / 05'32" / 05'32" / 05'29" / 05'32" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'04") | 1000 / 7000 |
| 8 | | 05'31" (+00'03") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" | 439 / 10439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
271.47 km 
asics 虎走藍 累積 :
1155.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'41" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'39" | 00:28'22" |
| 6 | 05'41" | 00:34'03" |
| 7 | 05'32" | 00:39'35" |
| 8 | 05'32" | 00:45'07" |
| 9 | 05'29" | 00:50'36" |
| 10 | 05'32" | 00:56'08" |
| 10.4 | 05'27" | 00:58'32" |
展開計圈分析
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