6.5 km | 00:58:14 | 09:00/km日期: 2015-12-21 18:59 - 卡路里: 339 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'25" / 07'27" / 07'45" / 17'15" / 07'06" / 07'35" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'19") | 1000 / 1000 |
2 | | 07'27" (+00'22") | 1000 / 2000 |
3 | | 07'45" (+00'40") | 1000 / 3000 |
4 | | 17'14" (+10'09") | 1000 / 4000 |
5 | | 07'05" | 1000 / 5000 |
6 | | 07'35" (+00'30") | 1000 / 6000 |
7 | | 07'50" (+00'45") | 470 / 6470 |
12月累積里程 : 49.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'27" | 00:14'52" |
3 | 07'45" | 00:22'37" |
4 | 17'15" | 00:39'52" |
5 | 07'06" | 00:46'58" |
6 | 07'35" | 00:54'33" |
6.5 | 07'50" | 00:58'14" |