16.8 km | 01:52:58 | 06:42/km日期: 2016-01-06 19:11 - 地點: 秀朗橋-華中橋 - 平均心率: 114 - 卡路里: 910 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'33" / 06'13" / 06'16" / 06'26" / 06'17" / 06'38" / 06'36" / 06'00" / 08'45" / 05'49" / 10'29" / 05'36" / 05'15" / 09'03" / 06'44" / 05'19" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'18") | 1000 / 1000 |
| 2 | | 06'12" (+00'57") | 1000 / 2000 |
| 3 | | 06'15" (+01'00") | 1000 / 3000 |
| 4 | | 06'26" (+01'11") | 1000 / 4000 |
| 5 | | 06'17" (+01'02") | 1000 / 5000 |
| 6 | | 06'38" (+01'23") | 1000 / 6000 |
| 7 | | 06'35" (+01'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'45") | 1000 / 8000 |
| 9 | | 08'45" (+03'30") | 1000 / 9000 |
| 10 | | 05'48" (+00'33") | 1000 / 10000 |
| 11 | | 10'29" (+05'14") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 09'02" (+03'47") | 1000 / 14000 |
| 15 | | 06'44" (+01'29") | 1000 / 15000 |
| 16 | | 05'18" (+00'03") | 1000 / 16000 |
| 17 | | 05'54" (+00'39") | 848 / 16848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
305.64 km 
ASICS GT-2000 3 T500N-3093 累積 :
772.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'16" | 00:19'02" |
| 4 | 06'26" | 00:25'28" |
| 5 | 06'17" | 00:31'45" |
| 6 | 06'38" | 00:38'23" |
| 7 | 06'36" | 00:44'59" |
| 8 | 06'00" | 00:50'59" |
| 9 | 08'45" | 00:59'44" |
| 10 | 05'49" | 01:05'33" |
| 11 | 10'29" | 01:16'02" |
| 12 | 05'36" | 01:21'38" |
| 13 | 05'15" | 01:26'53" |
| 14 | 09'03" | 01:35'56" |
| 15 | 06'44" | 01:42'40" |
| 16 | 05'19" | 01:47'59" |
| 16.8 | 05'53" | 01:52'59" |
展開計圈分析
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