10.2 km | 00:52:38 | 05:11/km日期: 2023-04-30 10:40 - 平均心率: 140 - 卡路里: 566 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'29" / 05'18" / 05'15" / 05'12" / 05'11" / 05'14" / 05'14" / 05'07" / 05'00" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'06" (+00'12") | 1000 / 8000 |
| 9 | | 05'00" (+00'06") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'51" | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
125.31 km 
ASICS 虎走紫 累積 :
807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'11" | 00:26'25" |
| 6 | 05'14" | 00:31'39" |
| 7 | 05'14" | 00:36'53" |
| 8 | 05'07" | 00:42'00" |
| 9 | 05'00" | 00:47'00" |
| 10 | 04'54" | 00:51'54" |
| 10.1 | 04'56" | 00:52'38" |
展開計圈分析
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