17.2 km | 01:54:24 | 06:39/km日期: 2023-05-02 16:17 - 平均心率: 136 - 卡路里: 1035 Cal - 總步數: 20272 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 59%
Pace: 07'41" / 07'19" / 07'12" / 07'05" / 07'17" / 07'14" / 07'26" / 07'26" / 05'58" / 05'56" / 05'35" / 05'44" / 07'02" / 06'30" / 05'55" / 05'58" / 05'58" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'03") | 1006 / 1006 | 170 / 76 |
| 2 | | 07'16" (+01'40") | 1006 / 2012 | 173 / 79 |
| 3 | | 07'09" (+01'33") | 1004 / 3016 | 173 / 80 |
| 4 | | 07'02" (+01'26") | 1004 / 4021 | 174 / 81 |
| 5 | | 07'19" (+01'43") | 1005 / 5027 | 174 / 78 |
| 6 | | 07'07" (+01'31") | 1003 / 6030 | 173 / 80 |
| 7 | | 07'27" (+01'51") | 1006 / 7036 | 176 / 76 |
| 8 | | 07'21" (+01'45") | 1000 / 8037 | 175 / 77 |
| 9 | | 05'59" (+00'23") | 1002 / 9040 | 179 / 92 |
| 10 | | 05'52" (+00'16") | 1000 / 10041 | 181 / 93 |
| 11 | | 05'36" | 1004 / 11045 | 182 / 97 |
| 12 | | 05'43" (+00'07") | 1000 / 12045 | 181 / 96 |
| 13 | | 07'00" (+01'24") | 1002 / 13047 | 181 / 78 |
| 14 | | 06'29" (+00'53") | 1008 / 14056 | 181 / 84 |
| 15 | | 05'50" (+00'14") | 1005 / 15061 | 178 / 95 |
| 16 | | 05'57" (+00'21") | 1001 / 16062 | 180 / 93 |
| 17 | | 05'59" (+00'23") | 1004 / 17067 | 178 / 93 |
| 18 | | 05'55" (+00'19") | 171 / 17239 | 175 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 265.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'19" | 00:15'00" |
| 3 | 07'12" | 00:22'12" |
| 4 | 07'05" | 00:29'17" |
| 5 | 07'17" | 00:36'34" |
| 6 | 07'14" | 00:43'48" |
| 7 | 07'26" | 00:51'14" |
| 8 | 07'26" | 00:58'40" |
| 9 | 05'58" | 01:04'38" |
| 10 | 05'56" | 01:10'34" |
| 11 | 05'35" | 01:16'09" |
| 12 | 05'44" | 01:21'53" |
| 13 | 07'02" | 01:28'55" |
| 14 | 06'30" | 01:35'25" |
| 15 | 05'55" | 01:41'20" |
| 16 | 05'58" | 01:47'18" |
| 17 | 05'58" | 01:53'16" |
| 17.2 | 06'35" | 01:54'24" |
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