51.0 km | 12:26:26 | 14:37/km日期: 2015-11-14 05:02 - 總爬升: 2093 m - 卡路里: 3212 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'56" / 07'04" / 13'02" / 13'35" / 15'23" / 11'46" / 10'52" / 18'11" / 10'57" / 15'02" / 11'36" / 06'43" / 06'10" / 06'10" / 06'32" / 10'23" / 14'51" / 10'33" / 12'04" / 16'42" / 08'51" / 11'25" / 09'33" / 15'17" / 13'50" / 19'39" / 15'42" / 23'28" / 07'33" / 24'16" / 27'00" / 16'05" / 23'35" / 18'30" / 14'20" / 12'20" / 10'32" / 16'14" / 20'23" / 15'07" / 09'27" / 13'02" / 21'45" / 17'20" / 16'57" / 15'46" / 18'00" / 16'01" / 16'28" / 13'32" / 39'54" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'45") | 1000 / 1000 |
| 2 | | 07'03" (+00'53") | 1000 / 2000 |
| 3 | | 13'01" (+06'51") | 1000 / 3000 |
| 4 | | 13'36" (+07'26") | 1000 / 4000 |
| 5 | | 15'22" (+09'12") | 1000 / 5000 |
| 6 | | 11'46" (+05'36") | 1000 / 6000 |
| 7 | | 10'51" (+04'41") | 1000 / 7000 |
| 8 | | 18'11" (+12'01") | 1000 / 8000 |
| 9 | | 10'56" (+04'46") | 1000 / 9000 |
| 10 | | 15'02" (+08'52") | 1000 / 10000 |
| 11 | | 11'36" (+05'26") | 1000 / 11000 |
| 12 | | 06'41" (+00'31") | 1000 / 12000 |
| 13 | | 06'10" | 1000 / 13000 |
| 14 | | 06'10" | 1000 / 14000 |
| 15 | | 06'32" (+00'22") | 1000 / 15000 |
| 16 | | 10'23" (+04'13") | 1000 / 16000 |
| 17 | | 14'50" (+08'40") | 1000 / 17000 |
| 18 | | 10'32" (+04'22") | 1000 / 18000 |
| 19 | | 12'04" (+05'54") | 1000 / 19000 |
| 20 | | 16'41" (+10'31") | 1000 / 20000 |
| 21 | | 08'50" (+02'40") | 1000 / 21000 |
| 22 | | 11'24" (+05'14") | 1000 / 22000 |
| 23 | | 09'32" (+03'22") | 1000 / 23000 |
| 24 | | 15'17" (+09'07") | 1000 / 24000 |
| 25 | | 13'50" (+07'40") | 1000 / 25000 |
| 26 | | 19'38" (+13'28") | 1000 / 26000 |
| 27 | | 15'40" (+09'30") | 1000 / 27000 |
| 28 | | 23'30" (+17'20") | 1000 / 28000 |
| 29 | | 07'32" (+01'22") | 1000 / 29000 |
| 30 | | 24'16" (+18'06") | 1000 / 30000 |
| 31 | | 26'59" (+20'49") | 1000 / 31000 |
| 32 | | 16'06" (+09'56") | 1000 / 32000 |
| 33 | | 23'35" (+17'25") | 1000 / 33000 |
| 34 | | 18'29" (+12'19") | 1000 / 34000 |
| 35 | | 14'20" (+08'10") | 1000 / 35000 |
| 36 | | 12'20" (+06'10") | 1000 / 36000 |
| 37 | | 10'30" (+04'20") | 1000 / 37000 |
| 38 | | 16'15" (+10'05") | 1000 / 38000 |
| 39 | | 20'22" (+14'12") | 1000 / 39000 |
| 40 | | 15'08" (+08'58") | 1000 / 40000 |
| 41 | | 09'26" (+03'16") | 1000 / 41000 |
| 42 | | 13'02" (+06'52") | 1000 / 42000 |
| 43 | | 21'44" (+15'34") | 1000 / 43000 |
| 44 | | 17'19" (+11'09") | 1000 / 44000 |
| 45 | | 16'55" (+10'45") | 1000 / 45000 |
| 46 | | 15'46" (+09'36") | 1000 / 46000 |
| 47 | | 17'59" (+11'49") | 1000 / 47000 |
| 48 | | 16'02" (+09'52") | 1000 / 48000 |
| 49 | | 16'26" (+10'16") | 1000 / 49000 |
| 50 | | 13'32" (+07'22") | 1000 / 50000 |
| 51 | | 39'54" (+33'44") | 1000 / 51000 |
| 52 | | 02'14" | 19 / 51019 |
11月累積里程 : 105.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'04" | 00:14'00" |
| 3 | 13'02" | 00:27'02" |
| 4 | 13'35" | 00:40'37" |
| 5 | 15'23" | 00:56'00" |
| 6 | 11'46" | 01:07'46" |
| 7 | 10'52" | 01:18'38" |
| 8 | 18'11" | 01:36'49" |
| 9 | 10'57" | 01:47'46" |
| 10 | 15'02" | 02:02'48" |
| 11 | 11'36" | 02:14'24" |
| 12 | 06'43" | 02:21'07" |
| 13 | 06'10" | 02:27'17" |
| 14 | 06'10" | 02:33'27" |
| 15 | 06'32" | 02:39'59" |
| 16 | 10'23" | 02:50'22" |
| 17 | 14'51" | 03:05'13" |
| 18 | 10'33" | 03:15'46" |
| 19 | 12'04" | 03:27'50" |
| 20 | 16'42" | 03:44'32" |
| 21 | 08'51" | 03:53'23" |
| 22 | 11'25" | 04:04'48" |
| 23 | 09'33" | 04:14'21" |
| 24 | 15'17" | 04:29'38" |
| 25 | 13'50" | 04:43'28" |
| 26 | 19'39" | 05:03'07" |
| 27 | 15'42" | 05:18'49" |
| 28 | 23'28" | 05:42'17" |
| 29 | 07'33" | 05:49'50" |
| 30 | 24'16" | 06:14'06" |
| 31 | 27'00" | 06:41'06" |
| 32 | 16'05" | 06:57'11" |
| 33 | 23'35" | 07:20'46" |
| 34 | 18'30" | 07:39'16" |
| 35 | 14'20" | 07:53'36" |
| 36 | 12'20" | 08:05'56" |
| 37 | 10'32" | 08:16'28" |
| 38 | 16'14" | 08:32'42" |
| 39 | 20'23" | 08:53'05" |
| 40 | 15'07" | 09:08'12" |
| 41 | 09'27" | 09:17'39" |
| 42 | 13'02" | 09:30'41" |
| 43 | 21'45" | 09:52'26" |
| 44 | 17'20" | 10:09'46" |
| 45 | 16'57" | 10:26'43" |
| 46 | 15'46" | 10:42'29" |
| 47 | 18'00" | 11:00'29" |
| 48 | 16'01" | 11:16'30" |
| 49 | 16'28" | 11:32'58" |
| 50 | 13'32" | 11:46'30" |
| 51 | 39'54" | 12:26'24" |
| 51.0 | 02'33" | 12:26'27" |
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