10.0 km | 01:05:56 | 06:35/km日期: 2023-04-26 07:36 - 平均心率: 152 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80%
Pace: 06'56" / 06'38" / 07'06" / 06'38" / 06'41" / 07'03" / 06'46" / 06'55" / 06'20" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'46") | 1000 / 1000 |
| 2 | | 06'38" (+00'36") | 1000 / 2000 |
| 3 | | 06'43" (+00'41") | 1000 / 3000 |
| 4 | | 06'38" (+00'36") | 1000 / 4000 |
| 5 | | 06'40" (+00'38") | 1000 / 5000 |
| 6 | | 06'42" (+00'40") | 1000 / 6000 |
| 7 | | 06'46" (+00'44") | 1000 / 7000 |
| 8 | | 06'33" (+00'31") | 1000 / 8000 |
| 9 | | 06'20" (+00'18") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 04'57" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
272.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 07'06" | 00:20'40" |
| 4 | 06'38" | 00:27'18" |
| 5 | 06'41" | 00:33'59" |
| 6 | 07'03" | 00:41'02" |
| 7 | 06'46" | 00:47'48" |
| 8 | 06'55" | 00:54'43" |
| 9 | 06'20" | 01:01'03" |
| 10 | 06'02" | 01:07'05" |
| 10.0 | 05'40" | 01:07'07" |
展開計圈分析
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