12.1 km | 01:07:58 | 05:38/km日期: 2023-04-25 05:56 - 地點: 中央公園 - 天氣: 陰天 - 平均心率: 132 - 卡路里: 734 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 81%
Pace: 06'02" / 05'40" / 05'50" / 05'39" / 05'52" / 05'49" / 05'55" / 05'44" / 05'20" / 05'23" / 05'20" / 04'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'41") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'38" (+00'40") | 1000 / 4000 |
| 5 | | 05'52" (+00'54") | 1000 / 5000 |
| 6 | | 05'48" (+00'50") | 1000 / 6000 |
| 7 | | 05'54" (+00'56") | 1000 / 7000 |
| 8 | | 05'44" (+00'46") | 1000 / 8000 |
| 9 | | 05'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'23" (+00'25") | 1000 / 10000 |
| 11 | | 05'20" (+00'22") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 05'19" (+00'21") | 64 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
387.03 km 
adidas adizero boston 10 螢光綠 累積 :
3002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'39" | 00:23'11" |
| 5 | 05'52" | 00:29'03" |
| 6 | 05'49" | 00:34'52" |
| 7 | 05'55" | 00:40'47" |
| 8 | 05'44" | 00:46'31" |
| 9 | 05'20" | 00:51'51" |
| 10 | 05'23" | 00:57'14" |
| 11 | 05'20" | 01:02'34" |
| 12 | 04'59" | 01:07'33" |
| 12.1 | 05'26" | 01:07'54" |
展開計圈分析
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