13.0 km | 04:33:33 | 21:02/km日期: 2023-04-29 14:39 - 平均心率: 75 - 卡路里: 850 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 67%
Pace: 16'26" / 11'45" / 11'14" / 13'41" / 17'49" / 42'32" / 16'47" / 14'46" / 21'30" / 21'47" / 18'05" / 30'02" / 36'55" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'37" (+05'24") | 1000 / 1000 |
| 2 | | 11'44" (+00'31") | 1000 / 2000 |
| 3 | | 11'13" | 1000 / 3000 |
| 4 | | 13'40" (+02'27") | 1000 / 4000 |
| 5 | | 17'49" (+06'36") | 1000 / 5000 |
| 6 | | 42'31" (+31'18") | 1000 / 6000 |
| 7 | | 16'47" (+05'34") | 1000 / 7000 |
| 8 | | 14'45" (+03'32") | 1000 / 8000 |
| 9 | | 21'29" (+10'16") | 1000 / 9000 |
| 10 | | 21'47" (+10'34") | 1000 / 10000 |
| 11 | | 18'05" (+06'52") | 1000 / 11000 |
| 12 | | 30'02" (+18'49") | 1000 / 12000 |
| 13 | | 36'53" (+25'40") | 1000 / 13000 |
| 14 | | 01:30'17" (+19'04") | 0 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
238.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'26" | 00:16'26" |
| 2 | 11'45" | 00:28'11" |
| 3 | 11'14" | 00:39'25" |
| 4 | 13'41" | 00:53'06" |
| 5 | 17'49" | 01:10'55" |
| 6 | 42'32" | 01:53'27" |
| 7 | 16'47" | 02:10'14" |
| 8 | 14'46" | 02:25'00" |
| 9 | 21'30" | 02:46'30" |
| 10 | 21'47" | 03:08'17" |
| 11 | 18'05" | 03:26'22" |
| 12 | 30'02" | 03:56'24" |
| 13 | 36'55" | 04:33'19" |
| 13.0 | 86'48" | 04:33'24" |
展開計圈分析
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