8.1 km | 00:53:26 | 06:35/km日期: 2023-04-29 06:47 - 平均心率: 143 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 89%
Pace: 06'54" / 06'29" / 06'41" / 06'17" / 06'56" / 06'27" / 06'19" / 06'40" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'38") | 1000 / 1000 |
| 2 | | 06'29" (+00'13") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'19" (+00'03") | 1000 / 7000 |
| 8 | | 06'39" (+00'23") | 1000 / 8000 |
| 9 | | 06'43" (+00'27") | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
74.22 km 
Saucony Endorphin Speed2 累積 :
453.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 06'41" | 00:20'04" |
| 4 | 06'17" | 00:26'21" |
| 5 | 06'56" | 00:33'17" |
| 6 | 06'27" | 00:39'44" |
| 7 | 06'19" | 00:46'03" |
| 8 | 06'40" | 00:52'43" |
| 8.1 | 06'43" | 00:53'29" |
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