15.0 km | 01:25:02 | 05:39/km日期: 2023-04-29 07:17 - 平均心率: 140 - 卡路里: 1031 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95%
Pace: 05'35" / 05'39" / 05'29" / 05'35" / 05'47" / 05'47" / 05'46" / 05'48" / 05'50" / 06'33" / 05'47" / 05'24" / 08'07" / 05'17" / 05'11" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'26") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 05'29" (+00'19") | 1000 / 3000 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'37") | 1000 / 6000 |
| 7 | | 05'46" (+00'36") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'49" (+00'39") | 1000 / 9000 |
| 10 | | 06'32" (+01'22") | 1000 / 10000 |
| 11 | | 05'47" (+00'37") | 1000 / 11000 |
| 12 | | 05'23" (+00'13") | 1000 / 12000 |
| 13 | | 05'29" (+00'19") | 1000 / 13000 |
| 14 | | 05'16" (+00'06") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'37" (+00'27") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
107.20 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'39" | 00:11'14" |
| 3 | 05'29" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'47" | 00:28'05" |
| 6 | 05'47" | 00:33'52" |
| 7 | 05'46" | 00:39'38" |
| 8 | 05'48" | 00:45'26" |
| 9 | 05'50" | 00:51'16" |
| 10 | 06'33" | 00:57'49" |
| 11 | 05'47" | 01:03'36" |
| 12 | 05'24" | 01:09'00" |
| 13 | 08'07" | 01:17'07" |
| 14 | 05'17" | 01:22'24" |
| 15 | 05'11" | 01:27'35" |
| 15.0 | 04'54" | 01:27'39" |
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