19.2 km | 02:20:59 | 07:21/km日期: 2016-01-14 19:22 - 總爬升: 126 m - 平均心率: 127 - 卡路里: 1648 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'58" / 05'59" / 06'45" / 07'01" / 07'01" / 07'04" / 07'09" / 07'06" / 07'16" / 07'18" / 07'08" / 07'25" / 07'03" / 07'11" / 07'08" / 07'11" / 07'21" / 07'46" / 11'09" / 19'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 133.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 06'45" | 00:18'42" |
| 4 | 07'01" | 00:25'43" |
| 5 | 07'01" | 00:32'44" |
| 6 | 07'04" | 00:39'48" |
| 7 | 07'09" | 00:46'57" |
| 8 | 07'06" | 00:54'03" |
| 9 | 07'16" | 01:01'19" |
| 10 | 07'18" | 01:08'37" |
| 11 | 07'08" | 01:15'45" |
| 12 | 07'25" | 01:23'10" |
| 13 | 07'03" | 01:30'13" |
| 14 | 07'11" | 01:37'24" |
| 15 | 07'08" | 01:44'32" |
| 16 | 07'11" | 01:51'43" |
| 17 | 07'21" | 01:59'04" |
| 18 | 07'46" | 02:06'50" |
| 19 | 11'09" | 02:17'59" |
| 19.2 | 19'13" | 02:20'59" |
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