10.2 km | 01:02:08 | 06:06/km日期: 2016-01-10 15:55 - 地點: 竹東河濱公園 - 天氣: 晴涼涼 - 卡路里: 577 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'01" / 06'08" / 06'06" / 06'00" / 06'01" / 06'12" / 06'15" / 06'10" / 06'11" / 06'01" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'11" (+00'12") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'53" | 183 / 10183 |
1月累積里程 :
86.94 km 
Adidas adizero Boston Boost 5 累積 :
514.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 06'01" | 00:30'16" |
| 6 | 06'12" | 00:36'28" |
| 7 | 06'15" | 00:42'43" |
| 8 | 06'10" | 00:48'53" |
| 9 | 06'11" | 00:55'04" |
| 10 | 06'01" | 01:01'05" |
| 10.2 | 05'49" | 01:02'09" |
展開計圈分析
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