10.7 km | 01:13:35 | 06:51/km日期: 2016-01-07 18:23 - 卡路里: 579 Cal - 總步數: 10820 - 平均步頻: 147 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 86%
Pace: 02'59" / 06'26" / 06'16" / 06'17" / 06'21" / 08'28" / 06'12" / 06'24" / 06'26" / 06'26" / 08'46" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'56" | 503 / 503 | 163 / 155 |
| 2 | | 06'22" (+02'26") | 499 / 1002 | 165 / 94 |
| 3 | | 06'14" (+02'18") | 501 / 1504 | 170 / 93 |
| 4 | | 06'15" (+02'19") | 500 / 2004 | 169 / 94 |
| 5 | | 06'14" (+02'18") | 497 / 2501 | 170 / 94 |
| 6 | | 06'14" (+02'18") | 502 / 3004 | 170 / 94 |
| 7 | | 06'19" (+02'23") | 495 / 3499 | 170 / 92 |
| 8 | | 06'31" (+02'35") | 505 / 4005 | 170 / 89 |
| 9 | | 06'13" (+02'17") | 494 / 4500 | 171 / 93 |
| 10 | | 06'11" (+02'15") | 509 / 5009 | 170 / 94 |
| 11 | | 10'42" (+06'46") | 495 / 5504 | 11 / 825 |
| 12 | | 06'15" (+02'19") | 495 / 6000 | 169 / 94 |
| 13 | | 06'12" (+02'16") | 501 / 6501 | 170 / 94 |
| 14 | | 06'22" (+02'26") | 498 / 7000 | 170 / 91 |
| 15 | | 06'12" (+02'16") | 498 / 7499 | 170 / 94 |
| 16 | | 06'38" (+02'42") | 503 / 8003 | 168 / 89 |
| 17 | | 06'26" (+02'30") | 504 / 8507 | 168 / 92 |
| 18 | | 06'36" (+02'40") | 499 / 9007 | 169 / 89 |
| 19 | | 06'07" (+02'11") | 492 / 9499 | 169 / 96 |
| 20 | | 07'10" (+03'14") | 504 / 10004 | 165 / 84 |
| 21 | | 08'25" (+04'29") | 498 / 10502 | 161 / 73 |
| 22 | | 20'59" (+17'03") | 224 / 10727 | 6 / 702 |
1月累積里程 : 138.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 06'26" | 00:09'25" |
| 3 | 06'16" | 00:15'41" |
| 4 | 06'17" | 00:21'58" |
| 5 | 06'21" | 00:28'19" |
| 6 | 08'28" | 00:36'47" |
| 7 | 06'12" | 00:42'59" |
| 8 | 06'24" | 00:49'23" |
| 9 | 06'26" | 00:55'49" |
| 10 | 06'26" | 01:02'15" |
| 11 | 08'46" | 01:11'01" |
| 10.7 | -9'-27" | 01:13'35" |
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