10.1 km | 00:49:21 | 04:54/km日期: 2016-01-05 18:02 - 平均心率: 152 - 卡路里: 470 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'22" / 05'03" / 05'12" / 05'04" / 04'49" / 04'47" / 04'46" / 04'54" / 04'40" / 04'30" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'03" (+00'33") | 1000 / 2000 |
| 3 | | 05'12" (+00'42") | 1000 / 3000 |
| 4 | | 05'03" (+00'33") | 1000 / 4000 |
| 5 | | 04'49" (+00'19") | 1000 / 5000 |
| 6 | | 04'46" (+00'16") | 1000 / 6000 |
| 7 | | 04'45" (+00'15") | 1000 / 7000 |
| 8 | | 04'54" (+00'24") | 1000 / 8000 |
| 9 | | 04'39" (+00'09") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'50" (+00'20") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
100.76 km 
newbalance M890 V4 累積 :
790.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'04" | 00:20'41" |
| 5 | 04'49" | 00:25'30" |
| 6 | 04'47" | 00:30'17" |
| 7 | 04'46" | 00:35'03" |
| 8 | 04'54" | 00:39'57" |
| 9 | 04'40" | 00:44'37" |
| 10 | 04'30" | 00:49'07" |
| 10.1 | 04'52" | 00:49'22" |
3885.3 km | 
5192.9 km
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