15.2 km | 01:23:56 | 05:31/km日期: 2023-04-22 08:25 - 平均心率: 149 - 卡路里: 856 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79%
Pace: 05'24" / 05'37" / 05'29" / 05'15" / 05'18" / 05'26" / 05'39" / 06'03" / 05'38" / 05'38" / 05'35" / 05'25" / 05'36" / 05'31" / 05'18" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'09") | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'17" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" (+00'47") | 1000 / 8000 |
| 9 | | 05'38" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'34" (+00'19") | 1000 / 11000 |
| 12 | | 05'25" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'20") | 1000 / 13000 |
| 14 | | 05'30" (+00'15") | 1000 / 14000 |
| 15 | | 05'17" (+00'02") | 1000 / 15000 |
| 16 | | 05'29" (+00'14") | 196 / 15196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
100.81 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1969.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'37" | 00:11'01" |
| 3 | 05'29" | 00:16'30" |
| 4 | 05'15" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 05'26" | 00:32'29" |
| 7 | 05'39" | 00:38'08" |
| 8 | 06'03" | 00:44'11" |
| 9 | 05'38" | 00:49'49" |
| 10 | 05'38" | 00:55'27" |
| 11 | 05'35" | 01:01'02" |
| 12 | 05'25" | 01:06'27" |
| 13 | 05'36" | 01:12'03" |
| 14 | 05'31" | 01:17'34" |
| 15 | 05'18" | 01:22'52" |
| 15.2 | 05'25" | 01:23'56" |
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