10.9 km | 01:29:48 | 08:15/km日期: 2016-01-16 07:46 - 總爬升: 226 m - 卡路里: 587 Cal - 溫度: 14°C - 濕度: 91%
Pace: 06'19" / 07'02" / 07'47" / 06'33" / 07'02" / 14'03" / 06'50" / 08'12" / 08'24" / 11'31" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 990 / 990 |
2 | | 07'02" (+00'46") | 1011 / 2002 |
3 | | 07'45" (+01'29") | 992 / 2995 |
4 | | 06'31" (+00'15") | 1002 / 3997 |
5 | | 07'02" (+00'46") | 1012 / 5010 |
6 | | 14'02" (+07'46") | 1000 / 6011 |
7 | | 06'53" (+00'37") | 1005 / 7016 |
8 | | 08'09" (+01'53") | 993 / 8009 |
9 | | 08'21" (+02'05") | 1005 / 9015 |
10 | | 11'30" (+05'14") | 1000 / 10016 |
11 | | 07'10" (+00'54") | 848 / 10864 |
1月累積里程 : 21.92 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'02" | 00:13'21" |
3 | 07'47" | 00:21'08" |
4 | 06'33" | 00:27'41" |
5 | 07'02" | 00:34'43" |
6 | 14'03" | 00:48'46" |
7 | 06'50" | 00:55'36" |
8 | 08'12" | 01:03'48" |
9 | 08'24" | 01:12'12" |
10 | 11'31" | 01:23'43" |
10.9 | 07'02" | 01:29'48" |